Do you want to create but are stuck on "how" – or do you miss the joy of creating you once had?

Do you want to create, but get stuck on how to begin?
Or do you miss the joy of creating you once had?

Your Creative Space is a coaching package for you who long to reconnect with your creative side in a safe and pressure-free environment.

Perhaps creativity has taken a back seat in a life full of responsibilities. Perhaps the longing is there, but self-criticism or uncertainty takes over. Here you get a calm space where creation is not about performance, but about curiosity, presence and desire.

Together we explore what awakens your creativity right now. You get support to find your own expression, get started with concrete steps and let creation become a natural and meaningful part of everyday life.

I serve as a sounding board, mentor and cheerleader in your process.

This package is for you who

• want to get started with creating but don't know how to begin
• long for more creativity in life
• want to find your way back to the joy of creating
• are looking for a safe space to explore your expression
• want to give creativity a clear place in your everyday life
• are in a phase of life where there is a bit more room for yourself
• want to use your time for something that feels meaningful and creative, something that is just for you

Perhaps you are in a phase of life where a bit more space has opened up for yourself. The children are older, everyday life looks different, and there is a longing to fill that time with something that feels meaningful, something that is not about responsibility or performance, but just about you and your creation.

How does it work?

My coaching consists of conversations, and my experience is that most people need at least three sessions to get an accurate picture of what the coaching can offer and feel comfortable in the process. The sessions are 60 minutes long.

The first session

Explores your current situation, your longings and how I can support you going forward. You get help formulating goals, gaining new perspectives on your creation and already here tools to get started.

After each session you receive a written summary and inspiring homework, practical, creative or reflective, that keeps your work developing between meetings. We end each session with a brief summary and a plan for what you want to focus on until next time.

All material is sent to you, so that you have your process documented, a personal tool you can return to whenever you want.

You don't need to prepare for the first session, but if you reflect a little on what you want to get out of the coaching before we meet, we can use the time even more effectively.

My starting point

I believe in creation as a human necessity, not a performance.
I believe in hands as thinking organs.
And in the power of working with materials, time and curiosity.

This is not a path to becoming something.
It is an opportunity to come closer to what is already there.

Over three months you get

• 3 coaching sessions (1 per month, 60 minutes) via video
• Written summary after each session
• Inspiring homework that helps you keep creation alive between our meetings

The homework is simple and joy-based, small steps that help you explore materials, ideas and your personal expression without demands for performance.

Price
SEK 1,750 / month
3 months – total SEK 5,250

Do you have an idea that wants to take shape, but don't know how to begin, or how to take it all the way?

Perhaps there is a clear vision inside you, but you're stuck on how to actually make it happen.

From Idea to Reality is a coaching package for you who want to give your idea both form and direction and see it become reality. Here you get support throughout the entire process: from artistic guidance and idea development to practical advice on materials, techniques and methods to carry out your project.

Perhaps you have carried your idea for a long time. Perhaps you have started something, but got stuck in doubt, perfectionism or overwhelming possibilities. It's easy to stay in the abstract, in thoughts and plans without really stepping into the doing.

Here you get a context where your idea can land in the physical. We work with both artistic perspectives and practical tools, so that ideas can be turned into real forms, materials and expressions.

Together we explore what your idea wants to become. We break down the process into concrete steps and let you work forward at a sustainable pace – without losing touch with desire.

I serve as a sounding board, guide and a support that keeps you in motion, both in the artistic process and when it comes to practical decisions about materials, techniques and implementation.

This package is for you who

• carry an idea you want to realize but don't know how to begin
• want to take your creation seriously and see what it can become
• want support in both artistic decisions and practical implementation
• have started creating but lost direction or energy
• easily get stuck in self-criticism, doubt or perfectionism
• long to give your inner world an outer expression

Perhaps you are at a stage where it's no longer enough to just think, gather inspiration or dream. There is a longing to actually do – to work with hands, materials and techniques. To let something take shape, even if it's not perfect.

How does it work?

My coaching consists of conversations, and my experience is that most people need at least three sessions to get an accurate picture of what the coaching can offer and feel comfortable in the process. The sessions are 60 minutes long.

The first session

We explore your idea, your direction and what stands in the way of you moving forward. You get help clarifying what you want to create and begin translating it into concrete actions – both artistic and practical. Already here we set something in motion.

After each session you receive a written summary and inspiring, action-based homework – tailored to you, your project and your material choices – that help you continue working between our meetings. We end each session with a clear direction for the next step.

All material is sent to you, so that you have your process collected – a living document of your creation that you can return to.

You don't need to prepare for the first session, but if you reflect on your idea and what you long to create, we can use the time even more effectively.

My starting point

I believe that ideas live in the body as much as in the mind.
I believe in hands as a way to understand.
And that creation needs both direction, freedom and concrete tools to grow.

This is not about making something perfect.
It's about letting something come into being.

Over three months you get

• 3 coaching sessions (1 per month, 60 minutes) via video
• Written summary after each session
• Inspiring and concrete homework that moves your creation forward between our meetings, including support for material choices and techniques

The homework helps you work with your idea in practice – through materials, sketches, reflection and action – in small steps that make the process alive and possible.

Price
SEK 1,750 / month
3 months – total SEK 5,250

Do you feel that creativity wants to emerge, but it's hard to know how to begin?

Perhaps you want to use your wellness allowance for something that brings both meaning and balance to life, and that awakens joy, curiosity and desire in your creation.

Kickstart is a coaching package for you who want to take a first step towards a more creative life. The package consists of a 60-minute video session where we together explore your idea, your longing and how you can begin turning inspiration into action. The session gives you support, new perspectives and practical advice on both idea development and creative methods, without it being about performance or perfection.

The real heart of Kickstart is what follows after the session: an inspiring homework assignment sent to you every month for 12 months. The assignments are designed to awaken curiosity, creativity and desire to create, and are small steps that help you keep your creativity alive year-round. They combine creation with movement, exploration in nature and experiments with materials and techniques, giving you the opportunity to let creativity become a natural part of everyday life.

This package is for you who

• want to combine creativity with movement and exploration in nature
• long to get started with creative making
• want to experience the positive health effects of creation, play and presence
• want inspiration and guidance without long-term commitment
• want homework that keeps creativity alive for a full year
• want to give yourself a meaningful break from everyday demands and performance

Kickstart is an opportunity to open the door to your creativity, feel the process and let inspiration and creative desire find their place, with support and direction from the session, and with homework that follows you throughout the year.

How does it work?

During the 60-minute session, we explore together what awakens your creativity right now. You get support to find direction, new perspectives and concrete advice that helps you turn inspiration into action.

After the session you receive:

• Written summary of the session
• An inspiring homework assignment every month for 12 months, small missions that awaken desire, curiosity and creative energy, and that help you keep creation alive in everyday life

The homework is simple, joyful and action-based, small reminders that creativity doesn't have to be performance, but can be play, exploration and joy.

My starting point

I believe in creation as a human necessity, a way to approach oneself, find balance and feel vitality.
I believe in curiosity, hands as tools for thought, and in small steps that create lasting impact.

This is not about performing.
It's about taking the first step and letting creativity become a part of your life, with inspiration that follows you every month.

Price
SEK 2,500
One-time cost · No commitment